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Wellness Experts

Dr. Lori Shemek, Ph.D., CNC

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Dr. Lori Shemek, Ph.D. CNC is a Certified Nutritional Consultant and a Certified Life Coach and holds a Doctorate in Psychology. She is a recognized authority on inflammation and its role in weight loss, preventing disease, and optimizing health. Dr. Shemek is the bestselling author of ‘How To Fight FATflammation!’ (HarperCollins) and the bestselling author of “Fire-Up Your Fat Burn!’ Dr. Shemek has made it her mission to help clients lose weight and educate the public on the toxic effects of certain foods and lifestyle choices and how they create inflammation in the body resulting in weight gain and poor health.

Articles by Dr. Lori Shemek, Ph.D., CNC

   
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Intermittent Fasting: What You Can Eat and Drink

Intermittent Fasting: What You Can Eat and Drink

by Dr. Lori Shemek, Ph.D., CNC
863,887 Views
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A Certified Nutrition Coach Shares Metabolism Fixes for Women Over 40

A Certified Nutrition Coach Shares Metabolism Fixes for Women Over 40

by Dr. Lori Shemek, Ph.D., CNC
9,020 Views
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Why You Should Care About Your Estrobolone and the Gut Health-Hormone Connection

Why You Should Care About Your Estrobolone and the Gut Health-Hormone Connection

by Dr. Lori Shemek, Ph.D., CNC
20,188 Views
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The Best Keto Sweeteners + 4 Easy Desserts To Make With Them

The Best Keto Sweeteners + 4 Easy Desserts To Make With Them

by Dr. Lori Shemek, Ph.D., CNC
21,074 Views
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3 Natural Ways To Fight Inflammation in the Body Every Day

3 Natural Ways To Fight Inflammation in the Body Every Day

by Dr. Lori Shemek, Ph.D., CNC
82,752 Views
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Ultimate Beginner’s Guide To Intermittent Fasting

Ultimate Beginner’s Guide To Intermittent Fasting

by Dr. Lori Shemek, Ph.D., CNC
161,959 Views
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Resistance Bands: The Anytime, Anywhere Multi-Exercise Workout

Resistance Bands: The Anytime, Anywhere Multi-Exercise Workout

by Dr. Lori Shemek, Ph.D., CNC
14,783 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.